Kraken Personal Fitness - Statement

''I help individuals achieve their functional training goals through personalized coaching and proven methods.''

Welcome to Kraken Personal Fitness, where transformation meets expertise in Rochdale/Manchester. As a certified trainer specialising in Muay Thai, Strength and Conditioning and Functional Training,

I help busy professionals and parents who feel trapped in a loop of high stress, poor nutrition, and "fake fitness."

Corporate workers, business owners, and active parents aiming for a
sustainable, high-performance lifestyle.

I bring years of experience and a proven approach to helping clients achieve remarkable results. My unique value lies in creating personalised fitness journeys which address your specific needs, goals, and lifestyle constraints.

Leading by example I've stayed in peak physical condition for the last 12 years! My current long term goal is to still have abs at 40 years old.

I believe that sustainable fitness success comes from a supportive, science-based approach that meets you where you are. Whether you're a busy professional squeezing workouts between meetings, a parent balancing family responsibilities, or a beginner taking your first steps into fitness. I provide the guidance and accountability you need. My coaching philosophy centres on building confidence and creating lasting habits that transform not just your body, but your entire relationship with health and wellness.

What sets my training programs apart is the combination of personalised attention, evidence-based methods, and genuine care for each client's success. Serving the Rochdale and Online community as a dedicated fitness expert, I've helped countless individuals break through barriers, exceed their goals, and maintain their results long-term. Every session is designed to challenge you appropriately while ensuring you feel supported and motivated throughout your transformation journey.

Muay Thai x Strength and Conditioning Coaching in Person and Online

Train for real-life fitness, strength and movement

Our proven methods have helped hundreds of clients achieve life-changing transformations in both personal and online sessions. With personalised coaching and expert guidance, you'll build the strength, confidence, and habits that last a lifetime.

Brief breakdown example of how we will work together - Swap low-energy habits like drinking or scrolling for high-impact Muay Thai/Strength Training drills that fit into a packed schedule.

Implement the nutrition and recovery framework that has kept
me in peak shape for over 12 years

Build a "Fighter Mindset" to manage work and life stress with
calm focus instead of turning to unhealthy crutches.

Start today.